Steven Cao

TRAINING PLAN

Hey – I’m Andrei and I am here to help you do just that! ?

I can’t wait to work with you and help you reach your goal. Just to give you some background info on me, I am a qualified trainer and have been training clients for over 3 years, I only work with guys as I specialize in putting lean muscle on. I have helped hundreds of guys just like you all around the world and I take huge care and dedication in each one of my clients.

I struggled myself growing up and putting on muscle and size was a huge issue for me. I tried all sorts of diets, workouts but still nothing helped me. For years I tried all sorts of stuff and then it finally clicked.

So, in this plan I will show you exactly how you can do it too. I want you to use my experience for your own benefit and get to your goal.

15802231_176113496198492_2381801296844816384_n

TRAINING PLAN

16229473_585416351656958_233782830927183872_n

  • -8 Week Training Plan complete with how many reps, sets etc
  • -Detailed with supersets and dropsets to build muscle
  • -Meal plan which has options on what to eat to gain lean muscle
  • -List of supplements from pre-workout, protein to make sure you can achieve your results
  • -Videos of all the exercises

All my guides are digital books,
Available instantly worldwide!

FREQUENTLY ASKED QUESTIONS

8 week training plan focused on building Lean muscle.

4 different workouts each week that get harder and more intense

Arms, Back, Shoulders, Legs, Traps & Core

Images that shows you exactly the correct form for each exercise. Sets, Reps included along with dropsets and supersets. Exactly how I do it myself.

Yes, diet plan included with options on different meals you can have to gain muscle

Supplement guide included telling you what to eat and drink pre and post workout to get the best results from your training

Tag me in your workout @andreideiu_ and use #andreideiu so I can support you along the way. 24/7 Support.