MUSCLE BUILDER PROGRAMME
INFORMATION ABOUT MY PROGRAMME
- You will be doing 6 workouts a week and 1 rest day this is repeated for 8 weeks
- Includes all the important compound lifts that are added to help training isolates to the fullest.
- You will be hitting the same muscles twice a week to gain serious mass!
- Free access to the Aflete app, so you can track your reps, sets, supersets, failures and make notes!
- Not for the faint hearted but guaranteed gains!
£7.99 . $10.40 .€ 9.00
WORKOUT TRACKING ON AFLETE APP
I’m a 20 year old natural fitness competitor from Alnwick, England with my eyes on the world championships at the end of the year. This year I took my career to the next level. I have had photo shoots and came 3 rd in my first Pure Elite fitness competition, I currently uphold two sponsorships from BPI Sports and NeroFit.