Nicholas

WELCOME TO MY WEBSITE

SEE MY TRAINING PROGRAMMES BELOW ARE NOW AVAILABLE TO PURCHASE!

LEAN BULK PROGRAMME

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12 Week Plan

6 workouts a week

Every 4 weeks you be doing new workouts

Hitting every body muscle, you be doing high reps and low reps on some exercises, loads of supersets & drop sets!

If you are looking to be lean and gain muscle, this is for you! As this plan has different motions of training methods!

You would be accessing my training program on AFLETE App, so you can track your progress and stay motivated!

$28.00 £21.47 €23.80

AESTHETIC SHRED PROGRAMME

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12 Week Plan

5 Intense workouts a week

Every 4 weeks you be doing new workouts

Hitting every body muscle, you be doing high reps and low reps on some exercises, loads of supersets & drop sets!

If you are looking to be aesthetically lean and defined, this is for you! As this plan has high volume of reps and fasted cardio!

You would be accessing my training program on AFLETE App, so you can track your progress and stay motivated!

$28.00 £21.47 €23.80

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1UP NUTRITION

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Add “prete” at checkout for 20% off all 1up supplements.

ABOUT ME

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13 years old where It all started. 17 years old when all I cared about was being the biggest guy lifting the most weight crushing bags of chips before bed and medium pizzas post workout. 20 years old after thousands of hours in the gym, thousands of reps completed, thousands of hours doing brutal cardio sessions, thousands in food in supplements brings me here to the competitive world. A long 7 years but it’s only just begun!