Lean with Lockie by James Lock

MY APP is OUT NOW!

DOWNLOAD IT NOW

#leanwithlockie

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MY TRAINING PLANS

  • 12 Week Fitness Plan
  • Nutrition Guide
  • Videos for major exercises
  • Track your sets, reps and progress through the app
  • Stay on top of your training by making notes and making sure you are reaching your goals
  • All the workouts are based on my own training
  • Different 12 Week Fitness Plan for Women and Men
  • Men’s focus is on adding Lean Muscle
  • Women’s focus is on getting leaner, with a slimer waist and growing booty