NEW SHRED PLAN
I’m competing in 14 weeks, I’m super excited because the journey, the process and what is involved to get there is to be honest, uncomparable. I figured what better opportunity to have YOU join me along my journey and get the results you want, that we can achieve together.
- 12 week progressive training plan
- Detailed and Informative guide on Nutrition covering how to calculate your BMR, Using Myfitnesspal, Choosing the right foods to eat, foods to avoid, cheat meals and supplements.
- Full Cardio Program
- Videos of every exercise
- Full workout tracking through AFLETE APP
- Track your workouts and monitor your progress
- Private Facebook group
- Constant support and guidance
- Lets all get results as a team!
£40.00 / €46.00 / $51.00
I can’t wait to work with you and help you reach your goal. Just to give you some background info on me, I am a qualified trainer and have been training clients for over 3 years, I only work with guys as I specialize in putting lean muscle on. I have helped hundreds of guys just like you all around the world and I take huge care and dedication in each one of my clients.
I struggled myself growing up and putting on muscle and size was a huge issue for me. I tried all sorts of diets, workouts but still nothing helped me. For years I tried all sorts of stuff and then it finally clicked.
So, in this plan I will show you exactly how you can do it too. I want you to use my experience for your own benefit and get to your goal.
ACCESS ON THE AFLETE APP
- Track your workouts – Sets, reps and progress
- Record the amount of weight lifted per exercise and we save it for you
- Watch videos for each exercise
- Timer in each workout and tick off exercises as you complete them
- Easy to use and follow your workouts
- Make notes
- All included with the plan