Hannah Bower

HANNAH BOWER GUIDE

WORKOUT LIKE A BOSS

Hey – It’s Hannah! ❤️

Well hello, beautiful people! I’m Hannah! 🤗

My passion is helping people see their worth and transforming from the inside out while working out like a boss! The gym has been escape for me, it’s not a burden, it’s a reward! Some days I enjoy it and some days I despite it! That’s why the gym is so beautiful and it is constantly challenging my character, attitude and work ethic.

I have created a guide, to help others to achieve their goals and show you guys how I train, in a structured format, so it is easy for ou to follow!

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 HANNAH BOWER GUIDE 

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– 8 week training program 

– My love of using resistance bands

– Full detailed routine with instructions 

– Video’s for every exercise 

– Full Body workout with focus on booty 

– Based on my own training

What’s Included?

Once you purchase my guide, you will immediately see my style of training and I hope you also get the same joy and love from fitness as I do. They are comprehensive, and filled with information that is outlined in an easy to use format.

App to track your workouts and watch videos

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The structure of the workout, it is easy to follow, breakdown what to do

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Track, how much time you have spent at the gym, how many more workouts you have left to do, how many sets & reps you are doing

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Workout screen, tick of the exercises as you go, watch videos of each exercise