Nicole Monroe is from the beautiful city of Houston, Texas and currently living in Dallas, Texas. She was formally a track runner (sprinter) from the age of 13 to her colligate years. She is a veteran of the United States Army, where she served for 8 years as an Engineer and was proud to serve her country. Nicole is a certified personal trainer under NASM and specializes in Strength & conditioning, H.I.I.T, and Core toning. She wants to help inspire, motivates, and change one life at a time.
Train with me!
CORE VIDEO PLAN
4 Video Workouts
Designed to burn fat
Emphasis on your core and abs
MY training style – if you like my progress, it’s the one for you
All video’s include me doing the workouts so lets train together