COLTEN 10 WEEK TRAINING PLAN
– In this 10 week program, each week has new workouts!
Comes with detailed with supersets, dropsets, hypertrophy mixed with strength work, based off how I’ve trained the past 4 years. Anyone who follows this plan to the T as well as keeping a solid diet will no doubt crush their goals!
-Each week comes with 6 workouts a week, you be working out each body muscle.
-You would access the plan on the AFLETE app, available on iOS & Andriod, for free!
Only: USD 25.00/ EUR 21.00/ GBP 18.99
WORKOUT TRACKING ON AFLETE APP
I am 17 year old bodybuilder, 4 years in the gym, placed 1st in the teen class, junior class and my men’s classic physique class, as well as taking 2nd in my men’s open bodybuilding class at my first show. My main goal is to motivate, inspire, and guide determined people to reach their goals in fitness no matter what they are.