Chrystal Rose About

CHRYSTAL ROSE

ABOUT ME

I first began my fitness journey just before I turned 16, I am now 18 and I have been devoted ever since. The gym became my go-to place to detox from stress. It taught me that I could overcome and get through some of the most difficult times in my life, just by focusing good energy on the more positive and important thing, seeing the good in every situation. I am obsessed with how weight training positively affects my attitude and mindset, it’s just an added bonus that I have found what works for me to get the results I want.

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MY TRANSFORMATION