Brandon Harding

WORKOUT PLANS

12 WEEK WORKOUT & DIET

b2
  • A structured 12 week workout and diet plan, designed to help you reach your health and fitness goals, to optimise your results in the gym and kitchen, based on the way i pursue my goals on a daily basis.
  • The workout routine progressively becomes harder as the weeks pass.
  • The ability to track all your training with the AFLETE APP.
  • Detailed exercises, drop sets and super sets are shown to ensure that you can reap all the benefits this plan has to offer. Rather than wasting your time and energy.
  • List of my personal supplement stack.
  • Video demonstrations of all exercises given.
  • The meal plan includes portion sizes, macronutrient & caloric breakdown, which is designed to help you better understand for maximum efficiency.
  • Personal email support available thought out the entirety of the plan.

GBP 32.00 / EUR 38.50 / USD 43.00

6 WEEK WORKOUT & DIET

b1
  • A structured 6 week workout and diet plan, designed to help you reach your health and fitness goals, to optimise your results in the gym and kitchen, based on the way i pursue my goals on a daily basis.
  • The workout routine progressively becomes harder as the weeks pass.
  • The ability to track all your training with the AFLETE APP.
  • Detailed exercises, drop sets and super sets are shown to ensure that you can reap all the benefits this plan has to offer. Rather than wasting your time and energy.
  • List of my personal supplement stack.
  • Video demonstrations of all exercises given.
  • The meal plan includes portion sizes, macronutrient & caloric breakdown, which is designed to help you better understand for maximum efficiency.
  • Personal email support available thought out the entirety of the plan.

GBP 25.00 / EUR 30.00 / USD 33.00

ACCESS ON AFLETE APP

phone-1
phone-2
phone-3

BPI SPORTS

bpi-brandon

Coupon code: HARDBODY20

About Brandon Harding

I have committed my life to being a health and fitness resource.