Anthony Andrews

ANTHONY ANDREWS

IBD FITNESS PLAN

By Ant Andrews

IBD FITNESS PLAN FOR FREE

By Ant Andrews

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  • 3 Weeks of detailed workouts
  • The first workout is getting into fitness, the second workout is High-Intensity Intervals and the third is a mix of full body with weights & finishers at the end to feel the burn!
  • Instructions on how to do each exercise – sets & reps
  • Meal Plan
CLICK FREE BUTTON TO DOWNLOAD MY PLAN

What’s Included?

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Access on Mobile App Anytime

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Track workouts, days, reps, exercises and time

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Access Nutrition plan and workout plan in one place