I’ll be there to support and encourage you, build your confidence and achieve the body you want.
I want you to feel awesome in your own skin. This guide is designed to help you build and tone yourself up while shredding unwanted body fat.
I became severely ill at the age of 12 and progressively got worse. By 17 I crashed and spent 3 months bed-bound. Like most of our biggest challenges, this was also one of my biggest blessings as it put me on my fitness journey and my pursuit of health and happiness.
Because of my background, I know how challenging it can be to overcome barriers in your journey but I also know that anyone can overcome them when the right mindset is applied.
I love fitness and all the positive aspects this lifestyle has brought to me physically, mentally and emotionally. I have a strong focus on self-development, body positivity and balance.
I believe in achieving your fitness goals using healthy methods that don’t force you to compromise on your happiness but deepen it.
I am a certified personal trainer.
Build your Booty & Get Toned Guide
- You will receive 5 workouts
- Bonus exercises
- How many repetitions, sets and rest period for each exercise
- HD Images
- Workout videos to showcase major muscle exercises
- Meal plan – healthy options for breakfast, snacks, lunch & dinner
- Supplement suggestions